UFC 200 Free Fight: Jon Jones vs Daniel Cormier
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UFC breaks ground on a new facility in Las Vegas – Mixed Martial Arts Blog- ESPN
So, you just watched the latest MMA event on TV, and you’re saying to yourself “I want to do that.” Mixed martial arts has exploded in popularity over the past few years. MMA gyms are popping up across the country, and there are thousands of people just like you who are interested in this training. Some have aspirations of becoming the next top fighter, while others crave the challenge that comes with training.
MMA training certainly is a challenge. You have to be willing to go through some of the toughest, most painful training if you want to learn mixed martial arts. The simple truth is you’re probably not quite in top shape to be ready for full assault training.
So, how can you get ready for mixed martial arts training? First things first. You need to start doing as much conditioning as possible. MMA requires substantial stamina and the average person will get tired in just a few minutes. Before you sign up and start training, follow a conditioning regimen to get prepared. You’ll want to continue your conditioning throughout your training so you continually build your stamina.
It’s important to remember that no matter what shape you’re in, everyone is a beginner when they first walk through the doors of an MMA gym. Don’t be shy, don’t be embarrassed, and don’t worry about making a fool of yourself. You won’t. You’re there to learn and be trained by experts. As long as you’re willing to learn and put forth the effort, your training will be effective.
You also need to be willing to listen. No matter how many MMA matches you’ve watched or how much reading you’ve done, you don’t know anything compared to the trainers. Simply put, know when it’s time to be quiet and listen to your trainers. When you respect your trainers and heed their advice, you’ll start to improve your skills.
It’s also important to drop the attitude before you begin training. Sure, this is about combat, but that doesn’t mean you should be cruel or have an attitude toward others in your class. Show respect for everyone, be polite, and respect the sport.
Of course, one of the most important things of all is to choose the right gym for your MMA training. Make sure you choose a facility that has all the equipment you need to get hands-on training. Also, take a look at the classes offered. Do they encompass all the different styles and skills (boxing, wrestling, muay thai, etc.) that are necessary to excel? If not, choose a gym that does have all these classes.
Finally, take a look at the instructors. You can’t get great MMA training unless you have the best instructors. Look at the trainers’ qualifications and experience. They should have high-level combat experience so they can teach you firsthand how to be successful in your sport.
That’s all there is to it. You’re now ready to pursue MMA training, so have fun, do your best, and be ready to learn!
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