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Wing Chun is a type of Chinese martial art and is mainly used for self-defence purposes. There is a special art to it with different features involved from other types of this sport, such as striking from close up. There are many centres that offer Wing Chun in Essex, as well as various sorts of martial arts in Chelmsfordand the surrounding areas.
There are a variety of other martial arts to choose from. Punching is common in Wing Chun and Western boxing, while kicking is a main form of manoeuvre in kickboxing and Taekwondo. Other strikes are used in karate, Choi Kwang So and Muay Thai. Grappling is used more often in Judo and Kung Fu, as well as various locks, throws and pinning methods.
Martial arts can be ideal for boosting self-confidence and help to be a form of exercise or relaxation for the mind. It can help to eliminate stress, as well as keeping you fit and working your muscles to make them stronger over time. You will also be able to use it in a tricky situation where you require self defence, so it can make your life safer and give you something to fall back on whilst keeping a situation as calm as possible.
Many of these classes can be found online or by looking through the phone book directories. Some affordable deals can be found, so it is worth looking around to find the best centres. You may be able to turn up to check out the centre before signing up or even have a free trial lesson to see if you like it before committing to a whole course. It is a great way to meet new people and make friends as well, and provides a support network where you can learn from each other.
There are various Wing Chun and martial arts classes on offer, for a variety of different experience levels and ages. Some may be just for children, while others for adults, or classed as just for women or for men. This allows you to work with people similar to you in ability or strength, reducing the risk of injuries and making all the members feel more comfortable with one another. You can start as a beginner or simply sign up to classes if you are more advanced.
Make sure that you listen carefully to all the instructions that your mentor gives you beforehand, as it will help to avoid any injuries. It is also ideal to see what protective wear you may need to have before you sign up, as some martial arts can be more difficult or risky than others. You will be taught how to safely defend yourself without injuring yourself or anyone else, so it is important to follow these guidelines carefully.
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