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Ronda Rousey Hit Up Hooters After the Marine Corps Ball – YouTube

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The kung fu wooden dummy is a fantastic training device. It toughens the arms for blocking, it toughens the palms for striking, and it is an opponent that never quits, but always loses. Unfortunately, it costs a bit much, so here are a couple of alternatives to help the wooden dummy aficionado.
The Kung Fu Wooden Dummy is popular in many martial arts, but the main art is Wing Chun Ving Tsun) Gung Fu. This art has practiced with the wooden man for the longest, and even has a complete form for dominating it. Other arts, however, use the dummy, also.
This writer recalls seeing the Kung Fu wooden dummy in Jackie Chan’s wonderful kung fu flick Rumble in the Bronx. Seeing the air fill with dust when Jackie lays into it is a great moment. Possibly the best flick to demonstrate the wooden figure is Ip Man, with Donny Yen.
In the beginning the martial artist will become competent at training on kicking bags and speed bags, and perhaps strengthening the mitts on the makiwara. It won’t be long, however, until the karateka or kung fu zealot puts a couple of rug samples on a pine tree and starts tougher hand conditioning exercises. A nice trick, however, is to get the wooden limb to move towards you so you can block it.
This writer made a quick striking pole by taping a towel around a broomstick, and then having people come at him with it. This rapidly turned into an advanced form of free fighting, where the block had to be accomplished, and the distance to the attacker covered. It is a hard task to move three or four feet in a split second to close the distance the to the pole.
From there one might consider mounting a pole on some sort of swivel device. Bury a four by four in the ground, then place a moveable pole atop it. On can block the arm, and block it again when it swings around, and even get into ducking and blocking against the thing.
Eventually, one will want to get a large piece of wood-a log-drill holes through it, and set up some arms and even legs. One can then dance back and forth, palm the wooden limbs, and pretend that one is fighting a real opponent. What is really nifty is to put some large springs on the limbs so that there is a certain amount of give and take.
The cost of wood being considerable, or perhaps the difficulty of procuring a log when you live in in a city, one might think about different materials. A length of PVC might suffice, if one can find thick enough material that won’t break, or perhaps even some sort of light metal. This type of dummy and limbs would require some sort of wrapping to protect the hands and feet.
In closing, there are many ways to set up a fake opponent, and the martial artist is limited only by his imagination. Watch movies, read books, and start inspecting the materials available to you. Guaranteed, a kung fu wooden dummy will go a long way in your martial arts training.

Ronda Rousey Hit Up Hooters After the Marine Corps Ball – YouTube