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With the increasing popularity of Mixed Martial Arts, more and more traditional martial artists are now looking to further develop their skills to allow them to compete on this new, dynamic stage. There are, however, a number of areas to address before undertaking this ‘test’. For those who want to get expertise in this combat sport is good to learn MMA in Mercerville, NJ.
Depending on the base style of a traditional martial art practitioner, there are numbers of problems they will face when transferring in to MMA. For the sake of this article, I will address the three most important issues, 1 for each area of a fight – while standing, in the clinch and on the ground.
Firstly, while standing, most martial artists can’t utilize their full range of techniques without getting taken to the ground. The most common takedowns in MMA competition game are routed in Freestyle and Folkstyle Wrestling – mainly the Double Leg Takedown. The stance in most traditional martial arts is not appropriate for defense of a Double, and therefore most MMA participants would be able to control the range and pace of a fight, forcing a competent stand-up fighter on to his back.
Secondly, within the clinch the lack of a Gi or traditional uniform limits the use of takedowns common in traditional martial arts. The change in suitable gripping techniques and tips can change a well-rehearsed and previously competent throw in to a disastrous situation for the initiator. Often a TMA participant will ‘give his back up’ when turning in for a hip throw, or end up taking shots while trying to control a sweaty, slippery opponent.
Finally, we will have a look at what happens once the fight gets to the floor. Traditionally, MMA fighters have trained their groundwork in the same way as their stand-up – seemingly endless repetitions of technique against an unresisting opponent. Although repetition is vital, it cannot be used alone as a training method. Of course, with the emergence of Brazilian Jiu Jitsu in MMA in Mercerville, NJ, and its use of live sparring, MMA fighters spend hours every week perfecting their timing, positioning and technique against fully resisting opponents.
Hence, for anyone from a single art discipline looking to move in to MMA in Mercerville, NJ, I suggest a 3 pronged approach to their training: – Try to adjust the fighting stance to make it easier to sprawl. – Always work on takedowns from the clinch based on Greco-Roman Wrestling grips/positions. – Don’t forget to spend as much time as possible rolling with experienced grapplers.
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