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Mixed martial arts, more commonly known as MMA, is one of the fastest growing combat sports in the world. It ranks alongside professional wrestling as a pay per view sport and more people are taking part. If you want to be amongst them then it is best to get the right MMA fight gear.
When MMA first developed the idea was that people from a various range of styles would fight each other, such as someone practicing karate fighting a sumo wrestler. During this early period, MMA was treated as a novelty. Over time this has developed into a more recognizable fighting style with distinct moves and naturally this means the equipment has had to be adapted for the sport.
For example, if you want to use a training dummy then it is best to use an especially MMA customized training dummy. These will allow you to practise your grappling techniques in the most effective way. Your own training dummy will allow you to practise at home and hone your techniques. Most instructors advise that people looking to develop their martial arts skills should also practise at home and for that it is best to have the most effective equipment.
Safety is also an issue and this is where the right equipment can make all the difference. Gloves, headgear and shin guards should be safe and secure. Make sure you have measurements for your gloves and shin guards. If your protective gear comes loose it can be very dangerous. The best type of protective gear is made from super resistant foam, ensuring that any impact to sensitive areas is minimal and allowing you to fight safely.
With MMA it is important not to neglect longer distance attacks. Focus mitts help you with punching, while Thai pads are great for effective kicking techniques. Most pads come reinforced with foam to withstand impact. Whether you are punching and kicking, remember to aim for the centre of the pad.
Sports bottles are also a useful item to have on board. While you can refill water bottles this is not always hygienic. Whether you are training or in a tournament it is vital to keep refreshed. Some people prefer water while others go for isotonic sports drinks. It is usually trial and error to see what works best for your training.
As well as the equipment clothing is also an important part. A traditional kimono is best because it is loose and allows you to move effectively. A good site should show you the best kimono for your height and size. Kimonos are available for men, women and children, designed with their needs in mind. They are hard wearing and designed to cushion the impact of sparring and fighting.
If your children are interested in MMA or any other martial arts it is vital to emphasize that is for sport and self defence only. Always work with a qualified instructor and if you are unsure what equipment to get you should ask them for advice. The right MMA gear will keep you safe, secure and give you the self confidence you need to get the most from the sport.
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